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COOKING: Mom’s Mango Smoothie

Dietitians and cookbook authors Liz Weiss and Janice Newell Bissex (AKA The Meal Makeover Moms) blend up this fast and healthy smoothie recipe the whole family will love. Their Meal Makeover cooking & advice segments feature everything from healthy makeovers for chicken nuggets, fish sticks, fruit smoothies and other kid favorites to practical tips for getting picky eaters to try their vegetables! If you’re a mom (or dad) looking for easy ways to improve your family’s diet, be sure to visit www.MealMakeoverTV.com. To learn about Liz & Janice’s cookbook, The Moms’ Guide to Meal Makeovers, check out www.MealMakeoverMoms.com

Tags: Mom's, cookbook authors, COOKING, mango smoothie, fruit smoothies, healthy smoothie recipe, meal makeover

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25 Comments

Can i use any kind of yogurt or does it have to be low fat?


I love that is was quick and easy. It looked so delicious. I also liked that you had your daughter there to share the expericene of making the drink. That is nice and also creates a bond of mother and daughter, and it teaches her to be creative in the kitchen.


can i have a sip


mmmmhh that looks good


@Pierrepokemon i would think basically any fruit juice


do you have a subsitute for the mango juice?


cool video looks good


:) aww i luv mangos smoothies yum


lol…I’m drinking one now and do so every morning. Mango, banana, blueberries, milk.


what about juice? what kinds can i use?


Yes, you certainly can!


can i use fresh mangoes???


Sure you could use ice cream … or frozen lowfat vanilla yogurt!


hey umm can someone tell me if i can use ice cream (vanilla) except for yogert


put in ice bannannas and milk its good


natural,but sugarie


this was a tad on the cheesy side….


tell us the truth leah


You don’t need to use the yogurt. Or you can try a soy yogurt!


excuse me but is it okay if i dont use the yougurt im lactose and tolerant


THAT LOOOKS SO GOOD! GREAT JOB!


do you have to put milk into a smoothie?


what is this??


I would not use honey in place of mango juice. It would be too thick and sweet … not to mention very expensive. I like to use orange juice instead of the mango juice sometimes.


hey, please reply to me as soon as you can. is it okay to use honey instead of mango juice, and how much should i use?


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