Healthy Smoothie Recipes - Glorious Green Banana Smoothie !!
Healthy Smoothie Recipes / Fruit Smoothie Recipe / Raw Food Diet / Raw Food Recipes ? Glorious Green Banana Smoothie !! ? INGREDIENTS: Collard Greens (a few leaves) Fresh Plantain* (no more than 3 blades) Fresh Lamb’s Quarters* (a few leaves) 2 YOUNG Coconuts** (water & meat) 1 Mango 2 Bananas *or other fresh herbs of your choice **young coconuts can be found only at places like Whole Foods and other natural food stores, as well as Chinese markets– they are NOT the brown, hairy coconuts you may find in regular supermarkets…those are OLD coconuts, not young ones. The young ones appear white, just as you see them in my videos…in their natural state, they are actually pale GREEN on the outside, but they are chopped down in size before being exported to America. PREPARATION: 1) Blend all ingredients above in your Vita-Mix, or other high-powered blender of your choice. Visit bit.ly or bit.ly for Vita-Mix info. 2) Garnish with fresh edible flowers from your garden, or wherever you can hopefully find some.. ;-) 3) ENJOY!! PEACE, DAN =) .
Tags: Banana, healthy smoothie recipes, Glorious, Healthy, raw food diet, Green, raw food recipes
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Those flowers are called nasturtiums, and guess what brother, the leaves are edible as well. They are fantastic in salads, and smothies. They are a bit peppery, so for those out there that have a newby palate, go easy on them in smoothies, awesome in salads, to your health sir!
@Jazz08181
jUST get a Nut milk bag and strain out the blend and you can have the drink as thick or watery as you want
@xoxoemily734
Most small healthfood stores can order them for you if you ask them
@Jazz08181
all fresh raw Juices contain Fiber ! just hold up the glass up to the light and what youll notice is millions of particles of FIBER
NO juicer eliminates all the fiber, thats impossible
That was a great looking smoothie. I’m glad I saw this vid because I’ve been holding back on the juicing thing because I’ve been concerned about the lack of fiber in juice. I see that you do a combination of both which is a lot better.
I’ve never seen “young coconuts” anywhere even in stores around where i live. It looks like the meat is so much easier to get out too. Usually it takes me foreverr to prepare coconut.
Food is beautiful. I love your garden. That smoothie looks awesome!
the earth needs more people like you in it
0:18 where is Eve? lol
I just wish they would not call it “lambs quarter” lol
I love it!!
Most raw food promoters these days have turned into neurotic egotistical materialists. Their passion for raw foods is now a passion for status and money. I really believe you are an exception. You are very cool.
Everywhere the RV market is definitely a BUYERS market 50% down from a year ago! Now is the time!
I want an RV so bad! Do you know where I could get a good deal on an RV??
How I love this video!! :D
As I am watching this I am drinking a blueberry, spinach and almond milk smoothie.
Yum. I’m having a coconut water, banana and blueberry smoothie as I’m watching this. I’ll have to throw in some greens next time.
Mooooouthwatering
and wonderful vid as usual!
Melanie
Lucky Miss Christa… I was just eating
nasturtiums, from my neighbors yard for the first time. Wonderful! Great in salads to. Keep on…
The orange flowers are Nasturtiums. : ) Yum!
You are just the best. Love the vids so much.
Great episode keep it green peace dan