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How do you make a smoothie with frozen bananas?

They still have the peel on them and theyre frozen solid and i wanted to make a smoothie, what should i do?

Tags: frozen bananas, peel, how do you make a smoothie, bananas, smoothie

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6 Comments

OMG you are an idiot. freeze them. thaw them, peel them, cut them, put in blender with milk,sugar/cream.


thaw them. peel them cut them into pieces, throw in blender with sugar, ice orange juice and fresh strawberries and you have a strawberry banana smoothie.

Hope I Helped


You can easily use a knife to cut away the bits of peel that might still be there, since cutting frozen food is sometimes MUCH easier than when it’s defrosted.

My husband and I use frozen bananas in our smoothies ALL the time, since fresh or defrosted bananas may make your smoothie mushy and clumpy. We just use chunks of frozen banana, strawberry, mango, pineapple, crushed ice or milk, and some yogurt, then blend in a blender. Add a bit of honey for sweetness too, if you like.


freeze the banana without the peel
when its frozen put it in a blender with some milk and fruit like strawberries, blueberries, yogurt etc.


yeah, I did that once too. LOL, I just put mine in the microwave and kept rotating them and checking them every few seconds till I could get the peel off. Here are some you tube smoothie recipes you might like.

Raspberry http://www.youtube.com/watch?v=hektCX4zu9w
Peanut Butter http://www.youtube.com/watch?v=mYIWANSZPww
Strawberry http://www.youtube.com/watch?v=BUMuOyFpGh4
Protein Ice Cream http://www.youtube.com/watch?v=gyKAY8J5XoE
Pomegranate http://www.youtube.com/watch?v=5yIZE9lYTEc
Oreo http://www.youtube.com/watch?v=6TQBhriecC0
Tropical http://www.youtube.com/watch?v=yYNaY-jJ0RE


i freeze bananas all the time like that
cus i have never have ice for smoothies so,

i usually take out the bananas from the freezer
and run them under warm water and rub the skin

then i just cut the ends and make a shallow incision
with a paring knife and peel. :)

also next time u freeze bananas don’t freeze them whole
i learned that just not before i came across this

for best results,
peel and chop the banana and put it in a zip lock baggie
then put them in the freezer until u need them. :)

btw, this isn’t chance
its his girlfriend. :D but not like u care lol

hope it helped !


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