How many calories are in a strawberry beach smoothie from tropical smoothie cafe?
I would like to know how many calories are in this smoothie– nothing added i don’t think– I just ask the guy for a strawberry beach, is there something that tropical smoothie cafe puts in the smoothie like spenda or something?
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They put:
1 cup of strawberries
4 tablespoons of yogurt and 1/4 cup turbanado
And ice
But with a splenda its
1/4 teaspoon
Turbanado=451 calories
Splenda=151 calories
The strawberry beach with splenda is listed at 151 calories per serving. Here are some smoothie Vrecipes you can make at home.
orange medley http://www.youtube.com/watch?v=TnuWf3BXoJI
tropical pineapple http://www.youtube.com/watch?v=yYNaY-jJ0RE
pomegranate/blueberry http://www.youtube.com/watch?v=5yIZE9lYTEc
raspberry/strawberry/banana blend http://www.youtube.com/watch?v=hektCX4zu9w