How To Make A Great Tasting Wheatgrass Smoothie
Wheatgrass is one plant that is certainly growing in popularity because of the many health benefits that it provides to you. Wheatgrass is loaded with vitamins and nutrients and can be used in a number of your favorite health food drinks and/or meals at any time of the day. Never thought you would be eating grass for breakfast did you? Well you can have wheatgrass for breakfast if you want, and one way that this can be done is by making a wheatgrass smoothie.
Making a wheatgrass smoothie really isn’t any different than making any other type of smoothie. One of the first steps to making a wheatgrass smoothie is to juice the wheatgrass using a wheatgrass juicer. This involves the process of extracting the juice from the wheatgrass and the wheatgrass juicer is specially designed to do so because of the delicate nature of this plant.
Once you’ve collected enough wheatgrass juice, you can then move on to other ingredients that you will be including in the smoothie. It’s really up to you and you can be as creative as you would like. You can add different types of fruit like banana, apple, orange, grapes, cherries, strawberries, or whatever type of fruit that you would like.
Chop the fruit into one inch squares and then put the fruit and the wheatgrass juice into a blender. Add a tablespoon or two of your favorite yogurt, preferable low fat yogurt if you have it handy. If you would like to add a little fiber or grain to your smoothie, then you can throw in a cup of oatmeal or granola, whatever you prefer. Top it all off with a little milk or even your favorite juice such as cranberry, apple, grape, or orange juice to give it a bit more of a smooth texture.
Blend it all together until you have a great tasting smoothie that is loaded with healthy vitamins and minerals and plenty of wholesome goodness.
Purchase a wheatgrass juicer and more at www.wheatgrassjuicerplus.com
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