Karen Knowler, The Raw Food Coach: Chocolate Smoothie
www.therawfoodcoach.com
Tags: Karen, Coach, Chocolate, Knowler, food, smoothie
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I believe that it is addictive and not as great as it is purported to be, HOWEVER, many people like to eat it for emotional/pleasure reasons and modify usage to suit. This is not contradictory information, this is humans being human : )
Yes! Not all of them are, how shall I put it….? …repeatable.
Are comments moderated? Testing.
“There’s lots of research that points out the numerous? negative side effects of cacao”
Reply: “Yes, which is? why I see it as a transitional “tool” for getting people into raw food and I rarely eat it myself : )”
What?! Please elaborate. I feel like I’m being constantly bombarded with contradictory information.
I have started a raw vegetable diet last August and I have lost 25 pounds so far.
Great video coach.
it says your 37 you look like your 17 and your hot is that what happens when you eat raw
lol, i shop at the food co-op too on alhambra blvd. i don’t think i’ve seen cacao powder there though. it might be in the bins with the nuts and stuff? i’m a novice too, but getting into raw foods. karen’s awesome
Heya, cheers for the video.. Going to buy my blender tomorrow!! Can’t wait to try these smoothies! Just checked your website too, Happy Birthday! Keep up the good work!
How about adding banana to this as well for the sweet? Going to try this right now. I’m definitely a new fan! <3
Yes, which is why I see it as a transitional “tool” for getting people into raw food and I rarely eat it myself : )
there’s lots of research that points out the numerous negative side effects of cacao
Thanks, Karen. I’m in Sacramento, so I should be able to get it at the Co-op or Whole foods here. I just didn’t know what was meant by chocolate powder; to a novice like me that could have meant Nestle’s Quick or something equally horrific.
It’s called cacao. It might be sold under “raw chocolate powder” or “cacao powder” - where in the world are you? That will make a difference as where/how to get it.
Exactly what is the chocolate powder? It looks like Ovaltine.
What exactly should I be shopping for?
I honestly figured you were in your early 20’s!
I tried milk before but it was YUK! I have not had cows milk for a month now and my health has improved.
I tried rice milk and it was ok… water is definitely better!
Do you know how to keep raw chocolate (homemade) bars from melting so quickly?
:)
PS: thx for the fresh network tip ;)
Yes, but it might be a bit sickly… nut milk is better
The Fresh Network : )
BTW Karen, instead of water, can I use milk?
i was sipping my smoothie when i was watching this… and this video made me hungry 2 drink karen’s smoothie
where do you buy your choc powder Karen?
Mmmm, that looks delicious, and the smoothie doesn’t look bad either.
I cant wait to taste one of these! thanks karen!
Thanks. I may have been 34 or 35 when this was filmed ; ) But yes, if you keep your bloodstream clean it’s amazing what myths can be busted!