Kristen Suzanne’s EASY Raw Vegan Smoothies, Juices, Elixirs & Drinks: The Definitive Raw Fooder’s Book of Beverage Recipes for Boosting Energy, Getting … or Cutting Loose… Including Wine Drinks!
Product Description
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.
Getting all of the nutrition and anti-oxidants your body needs for maximum health is SUPER EASY once you start eating Raw plant-based foods every day, and one of the easiest ways to do this consistently is to DRINK THEM! These recipes are among the EASIEST Raw recipes you will find… just blend ‘em up and chug ‘em down. You’ll start feeling the powerful effects immediately, and this book gives you so many recipes that you’ll never run out of variety. This book is perfect for beginners and fun for dabblers, but an ABSOLUTE MUST for anybody seriously considering a full or high-Raw lifestyle.
This Raw food vegan recipe book includes:
Recommendations on Which Juicer to Buy
Recommendations on Which Blender to Buy
Tips & Tricks
92 recipes, including:
38 Raw Smoothies
12 Raw Nut/Seed Milks & Shakes
17 Raw Juices (”Plant Blood”)
15 Raw Elixirs
4 Raw Wine Drinks
A “Raw Basics” introduction to Raw food (with 6 basic “must have” recipes) for people who are new to the subject.
Also includes links to food photographs at Kristen Suzanne’s Web site, KristensRaw.com.
For more information: Kristen Suzanne’s EASY Raw Vegan Smoothies, Juices, Elixirs & Drinks: The Definitive Raw Fooder’s Book of Beverage Recipes for Boosting Energy, Getting … or Cutting Loose… Including Wine Drinks!
Tags: Cutting, Book, Energy, Wine, Getting, Vegan, Loose...Related posts:
- 10 Kristen Suzannes Easy Raw Recipe EBooks - Vegan.
- The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day
- Smoothies for Athletes- 7 Smoothie Recipes that will Quickly Boost your Stamina and Energy
- Innocent Smoothie Recipe Book: 57 Recipes from Our Kitchen to Yours
- Smoothies! The Original Smoothie Book, Vol. 1
Hello,
This book was not very impressive. The smoothie recipes weren’t as tasty as some others I’ve used from other raw foodies. Plus, the way it is put together is rather cheezy. The cover is great, but the content looks and reads as though it is your Aunt Sally’s recipe book, bound by an inviting cover.
On a more positive note - love, love, love the almond milk recipe.
Sincerely,
SR
Rating: 2 / 5
Kristen Suzanne’s EASY Raw Vegan Smoothies, Juices, Elixirs & Drinks: The Definitive Raw Fooder’s Book of Beverage Recipes for Boosting Energy, Getting … or Cutting Loose… Including Wine Drinks!
Kristen’s books are truly easy. I love her style, her writing. The recipes are yummy!
Rating: 5 / 5
Kristen Suzanne’s EASY Raw Vegan Smoothies, Juices, Elixirs & Drinks: The Definitive Raw Fooder’s Book of Beverage Recipes for Boosting Energy, Getting … or Cutting Loose… Including Wine Drinks!
add this to your smoothie collection and get rid of the ones that tell you to use milk and yogurt… this is far more nutritional… also see the green smoothie books… they rock to.
Rating: 5 / 5
Kristen Suzanne’s EASY Raw Vegan Smoothies, Juices, Elixirs & Drinks: The Definitive Raw Fooder’s Book of Beverage Recipes for Boosting Energy, Getting … or Cutting Loose… Including Wine Drinks!
Thank goodness for Kristen’s blog. ([...]) Upon stumbling across her website I discovered her wonder recipes and books. Her positive energy comes across and it is clear that love is the main ingredient in her recipes. I’m find myself juicing a lot ever since I have discovered the benefit of eating more Raw foods. This book has a chapter titled “Plant Blood” which has many great recipes for juices. It is easy to tweak them according to your liking. The milk and shakes chapter is also fabulous! The maca chocolate shake is one of my favorites.
I really like how Kristen has the Raw Basics chapter in the beginning of the book. It is a perfect little reference and also includes conversions which is very convenient! I find myself using this book the most because I always try to incorporate a variety of smoothies and juices in my diet. The size of the book makes it perfect for traveling! If you are looking for easy recipes then this book is for you!
Rating: 5 / 5
Kristen Suzanne’s EASY Raw Vegan Smoothies, Juices, Elixirs & Drinks: The Definitive Raw Fooder’s Book of Beverage Recipes for Boosting Energy, Getting … or Cutting Loose… Including Wine Drinks!
Another great book from Kristen Suzanne.. Easy Raw Vegan Smoothies, Juices, Elixers and Drinks. I have already tried the 1 minute nut milk recipe and loved it. A nice recipe for nut milk for when you don’t have any soaked nuts on hand.
This is a 6 chapter book and includes a chapter on wine drinks for those who choose to include some organic wine in their diet.
Ch 1- Raw Basics. This is the same as the Raw Basics chapter in The Ultimate Raw Vegan Chocolate Recipe book I reviewed a few days ago. The information is good. I think it is worth repeating as many will by one book and not the other. The information is useful and needs to be out there.
Ch 2- Smoothies. This chapter is full of sweet and savory smoothie recipes.. Plenty for all taste buds.
Ch 3- Nut/Seed Milks and Shakes
* 1 Minute Nut Milk
* My Mocha Latte Fix- I can’t wait to try this one!
Ch 4- Plant Blood (otherwise known as juices) there are lots to choose from.
* Pineapple cilantro tango
* Sexy Red
* Bella’s Eternal Love
Ch 5- Elixers
* Youthful
* Power Energy
* Sweet Mint Refresher
Ch 6- Wine Drinks
Are you concerned about your health, what to feel rejuvinated? If you answered yes then this book is for you. A lot of great recipes. A smoothie can be a snack or a whole meal replacement. Juices and Elixers will make you feel full of energy.
You will not be disappointed with this book- and it is a great book for those just entering the raw food arena..
Rating: 5 / 5
Kristen Suzanne’s EASY Raw Vegan Smoothies, Juices, Elixirs & Drinks: The Definitive Raw Fooder’s Book of Beverage Recipes for Boosting Energy, Getting … or Cutting Loose… Including Wine Drinks!