More Smoothies for Life: Satisfy, Energize, and Heal Your Body
- ISBN13: 9780307351364
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Nutritionist Daniella Chace, coauthor of Smoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juice–worthy drinks right in your own kitchen, using the healthiest ingredients on the planet! There’s no easier, more decadent way to provide all the nutrients your body needs. With More Smoothies for Life, you can whip up:
• smoothies that enhance weight loss, increase metabolic rate, and control appetite
•heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados,
pomegranates, and more
•elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep
•quick-and-easy remedies for hangovers, insomnia, and stress
•homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tag
Translating complex food science into easy-to-understand advice, Chace thoroughly explains the scientific basis for each medicinally active ingredient so you know you’re getting the most out of your daily shake. Your blender will never be put to better use!
For more information: More Smoothies for Life: Satisfy, Energize, and Heal Your Body
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After mixing up a batch of her `Power Vision’ (page 61) and taking a sip, I had a brief delightful flash, which made me feel as though I was basking in the actual healing presence of Ms. Chace herself. Indeed, the next day, after sipping some `Pure Joy’ (page 209) I realized that by following the nurturing advice inherent throughout her Smoothie’s book, Ms. Chace has made me feel richer than any Manhattan Bank. Perhaps I should try next, Daniella’s `Brain Food’ (page 252), to help me straighten up and fly right, since up until discovering this book, I’ve been sipping too much from my old family recipe, `Smoothies for Stooges’: Six parts gin, 5 parts vermouth, a dash of alum, top with unfettered artichoke, Shake like dynamite, chug like a maniac.
I am thirsting for Daniella’s next deliciously curative book.
Rating: 5 / 5
More Smoothies for Life: Satisfy, Energize, and Heal Your Body
I bought these two items as a wedding gift for my brother and his fiance.
The items were reasonably priced and arrived at my house pretty quick. I was very pleased with that!
Rating: 5 / 5
More Smoothies for Life: Satisfy, Energize, and Heal Your Body
I have the same problem with this one as I do with her first smoothie book. Every recipe calls for about 4 servings of fruit. Where is the balance between fat/carbs/protein?? I’m a big fan of breakfast smoothies, but I make sure that it always has around 25-35 grams of protein in it. Some of these recipes call for adding a scoop of protein powder into the mix, which will get you to that 25-35 grams, however just about every smoothie calls for so much fruit, that your carb count is upwards of 100-120 grams of carbs…in one meal!! Holy crap. You don’t need all 5 servings of fruit a day in one serving. The sugar rush that I would get if my breakfast had upwards of 100 grams of carbs would be absurd.
Rating: 2 / 5
More Smoothies for Life: Satisfy, Energize, and Heal Your Body
I got what I expect when buying this book. I like the organize of the book. However, I feel like it misses something (maybe it is my fault). I am new for the smoothie kind. Therefore, I am not familiar with the ingredients to make a smoothie drink. The book does not have figures or details of the ingredients, so I am not sure what they look like or where I can buy them. But overall, I enjoy the book.
Rating: 4 / 5
More Smoothies for Life: Satisfy, Energize, and Heal Your Body
The recipes are not only good in taste but the author goes a step further by adding in all of the nutritional benefits of the different fruits and vitamins. If you are interested in more than just great taste but in the benefits of what to add for your health….This is the book for you!
Rating: 5 / 5
More Smoothies for Life: Satisfy, Energize, and Heal Your Body