Morning Protein Smoothie
www.yunnutrition.com Jason Yun shows you how to make his fav smoothie 8 oz orange juice 1 egg 1 lite yogurt 1 banana frozen spinach frozen berries 2 tsb olive oil 3 servings oatmeal 1 scoop whey protein Total calories 900-1100 Order natural whey protein here tinyurl.com Don’t forget to follow me on Twitter: yuntraining Feel free to pass this along or embed this anywhere you like. Please let me know what other videos you’d like to see. And please don’t forget to subscribe to my videos. Thanks for watching!
Tags: smoothie, frozen spinach, frozen berries, Protein, Morning, oatmeal
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You can split it up. Sometimes I drink in one meal sometimes over 3.
Definetly going to try it, but isn’t 1000 calories in morning to much?
definetly going to try it. But isn’t 1000 calories to much for morning?
lol isnt it a bit too much stuff ?
900-1100 calories??? are you fucken shitting me? you must be on that new kind of crack…who the fuck wants 1100 calories in the fucken morning….you have some serious issues..
Bad bad…
ok dude thanks alot man.
yeah the olive oil and the egg have fat in it. good fats
Thanks alot yun. it was big help. im trying to lose some belly fat. is the stuff in the smooth any fats in it??? thank alotttt
@reporter you would eat 2-4 hours later. but not immediately after drinking it. It’s already a meal.
thanks for the video but i have a question. do you eat after that smoothie??
Yeah, I drink this one or a milk based one every morning. Get my calories in, Breakfast is supposed to be the biggest meal of the day.
So, can it replace meals? Say for breakfast expecially when one isn’t really big on breakfast, but needs a starter for the day.
My hasn’t yet. Give it a try!
Thats one crazy shake. will my head explode if I drink it?
It’s natural flavor. Click the link in the info box on the video.
what flavor protein is it? would chocolate be ok?
i’ve made it, and it’s actually really good. bro know’s what he’s talkin about.
looks bomb as fuck
Very cool. cheers