ORANGE CRUSH COCONUT! SMOOTHIE RECIPES… yum!

RAW FOOD YUM + FROTHY, SWEET & DELICIOUS! Can you dig it? CLICK(more info)? for SMOOTHIE RECIPE life-regenerator.com *BLENDERS http *READ BOOKS.life-regenerator.com *AMAZON http *DONATIONS DONATE.life-regenerator.com *FRIEND ME http ? ORANGE CRUSH COCONUT CREAM SMOOTHIE ? * I ngredients * — 2 Thai Young Coconuts (1 young coconut water + 2 young coconut meats - use the extra coconut water for a different recipe, or just drink it separately!) — 6 Oranges * P reparation * — 1) Open young coconuts to get coconut water out—watch this vid if you need help: bit.ly — 2) Pour the water from just ONE of the coconuts into your Vita-mix blender, or whatever blender is the best blender for you! BLEND.life-regenerator.com — 3) Use the water from the remaining coconut in a different recipe, drink it right now, or put it in the fridge for someone to drink later! — 4) Using a melon baller or a spoon, scrape the coconut meat from the insides of both of the young coconuts, and toss them into the blender as well. — 5) To first peel the oranges, cut off the tops and bottoms, then slice the peel all around the edges, leaving some of the white pith behind as it is high in nutrients, eg, bioflavonoids — 6) Cut the peeled oranges into quarters and toss them into your Vitamix or blender — 7) Blend for a few seconds until desired consistency is reached — 8) Pour into glasses, serve, and enjoy! * I nspiration * My job is to inspire people to eat more fruits, vegetables & herbs, and to take care …

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