Raw Vegan Green Smoothie Recipe
I think this would have been better with one more banana added and definitely the 1 more cup of peaches. This recipe lasted us all day! This recipe is family size so you can change it to meet your needs. 1 lb spinach 3-4 bananas 3-4 cups of peaches 1/2 cup of filtered water The next day I made this again and added 2 packets of stevia and it was wonderful thanks to a comment on this video from northstar!
Tags: filtered water, Green, lb spinach, Recipe, smoothie, stevia
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Thanks! Lately I have been leaving the water out and it is like pudding! I really like it that way too!
Alex is great! I’m going to try to make a green smoothie using a lb of spinach next time. I always end up doing a couple of big handfuls and lots of water, so it’s runny…which is sometimes ok. I’d rather have it thick!
@hs956 i did . then i went to sears and got one for 107.00 with 700 watts and it works great i cant aford 800.00 for a blender . I want one some day though
Nice job! I love seeing kids eating healthy and getting involved; it can be a blast for them, we’ve just got to make it fun!
– John
Yes, spinach is so soft that any old blender will work fine!
can you use a regular blender for blending up the spinach? I don’t have one of those fancy ones where you can press down the contents.
When any plant or fruit or veggie is cut, it will start losing its nutrients and enzymes. So if you don’t want to blend it, you can just eat it all individually, but I enjoy the smoothie even though some of the nutrients will be lost, but not a lot
If you run it a while it can get hot. I am quick, but I still think blending alone destroys some enzymes, but not enough for me to no longer drink them.
Does the heat from the blender kill the living enzymes ? I really hope it doesnt.
hi you have use this mixer or you can use any mixer
love that blender. I wish I could afford that one
I SOOO feel your pain. I’m fat trying to lose weight now, with these green smoothies… not to say YOU are.
I wish we drank those though. I’m going to raise my kids on them.
It’s so cute how she went and got the peaches at the end. I’m going to try this. I just ordered a Blendtec blender today. Can’t wait to use it.
THanks you, and btw your kids are SUPER SUPER CUTE.
I am using a Vita Mix. I LOVE this blender! It is the best one on the market. If you go on my blog and click on the vitamix link on the right column, you’ll get free shipping. Inspire2act(dot)blogspot(dot)com
nice video i will try it cheers from australia.
wHAT IS the name of the blender you are using please
ha ha ha ‘i wanna injury…’
im jealous. my mom raised me on fast food. not healthy green smoothies.
This is so great you are involving your kids in the process. The nutrients will give them the foundation they need to be healthy and aware
. *******
My morning smoothie usually consists of 2 oranges, 1 Lemon, handful of strawberries, or pineapple, 2-3 pieces of kale, 2-4 frozen bananas, Dash of water, Dash of Goji berries and blend. I’ve been doing this for 4 years and now I’ve finally gone 100%.
Thank you much for the guesstimations :)
I am guessing I could just buy this much and make it as I need it :)
haha And if your kids can stand it then I am sure i will be able to
Yikes, prices are a weakness of mine. I think the bag of spinach was $3 and the bananas are like $2, peaches maybe $2. That isa full pitcher to share among 3 of us.
How much does it cost you to get all of this stuff??? like just an average.
this is really good
i tried it out this morning
and i didnt think it wud taste so sweet
it tasted really good but i did add a bit of pineapple to it as well