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How About A Fruit Smoothie To Jumpstart Your Morning?

September 13th, 2010

What we eat in the morning greatly affects out performance and productivity all throughout the day. A lotof people these days skip breakfast due to hectic schedules and busy lifestyles. Skipping the most important meal of the day is clearly…

How About A Fiber Rich Fruit Smoothie To Fight Constipation?

September 6th, 2010

I’m sure you’ve been constipated before and the feeling is far from pleasant. A lot of people experience constipation, which is commonly caused by lack of physical activity, unhealthy food choices and inadequate water intake. Constipation is a painful digestive…

About a Smoothie

February 9th, 2010

Follow me on twitter twitter.com I’m still in the process of moving! I’m using my macbook and well anyway this is what I have. YOU WILL LIKE IT AND YOU WILL LOVE IT! EAT YOUR BEANS! Love you! xoxoxo Karen

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