Healthy

Perfect Healthy Smoothie W/ Ginger : Sweet ‘n Spicy Smoothie,lemon~lime Ginger Ale and Gingered Apple Cidar Smoothie

March 5th, 2010

Recent study in the journal Medical Science Monitor revealed that consuming Ginger revealed migraine pain in 82% of sufferers. The credit goes to gingerols which inhibit prostaglandis and leukotrienes, inflammatory neurotransmitters that trigger head pain. Ginger also tames stomach upset,…

Healthy Smoothie Recipes

February 19th, 2010

Healthy Smoothie Recipes are great for a ‘pick me up’ after a run or a jog. But, it is most important you know what you are drinking in that smoothie. A lot of smoothies you buy are loaded with sugar which…

Smoothie Recipes – the Delicious Way to a Healthy Lifestyle

January 26th, 2010

The benefits of blending some types of fruit are undeniable. Moreover, raw blending of fruits is unquestionably more health favorable as compared to the many boiling, frying, sautéing, and so on procedures through which processed (i.e. cooked) foods go. A…

Super Smoothie Recipe, Healthy Fruit Smoothy, Nutrition How

January 25th, 2010

Be My Friend - www.myspace.com Super Smoothie Recipe, Healthy Fruit Smoothy, Nutrition How to Make Natalie shows you how to make the king of all healthy fruit smoothies. Please visit Natalie’s website at www.nutritionbynatalie.com Music By Jimmy Gelhaar http youtube.com…

6 Healthy Banana Smoothie Recipes

January 24th, 2010

Are you a smoothie lover? Looking for some new smoothie recipes that use bananas? If so, I would like to share 6 of my favorite banana flavored smoothie recipes with you.

Why are banana smoothies good for you? Bananas are high in…