The Smoothies Bible
- ISBN13: 9780778802419
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Drinking smoothies is the fastest, easiest and best-tasting way to achieve good health.
In addition to its original 250 smoothie recipes, this new edition of The Smoothies Bible introduces 100 fresh, new recipes with even more antioxidant fruits and vegetables — even classic cocktails with and without alcohol. However, Crocker retains her original premise: smoothies are a delicious part of a healthy diet and lifestyle.
Added to the immensely popular ingredient profiles and “Healing Smoothies” section is a new section, “The Healthy Body Systems,” that includes information on the seven body systems and how to maximize their functions.
Some of the healthy and delicious smoothies are:
This new edition is the most comprehensive resource for anyone wishing to explore and enjoy the health benefits of these easy-to-make drinks.
For more information: The Smoothies Bible
Tags: Smoothies, flu fighter, Bible, mango madness, smoothie recipes, delicious smoothiesRelated posts:
I heard about this book from a friend. I have only perused the book but it seems to have a lot of good information. I haven’t tried any of the recipes yet that’s why I only gave it 3 stars.
Rating: 3 / 5
The Smoothies Bible
This is an all-encompassing book. I’ve tried many of the recipes and I’ve enjoyed most.
Rating: 4 / 5
The Smoothies Bible
I purchased the smoothie bible after having the juicing bible for a long time. Let me tell you that I LOVE the juicing bible. But after getting the smoothie bible it is almost the exact same thing as the juicing bible…matter of fact, there are the same recipes in both.
But the biggest thing is that I made the Flu Fighter #1 smoothie and myself and my 4yo daughter got SEVERELY ill. I made the recipe using raw elderberries (as mentioned in the book) and I had a severe reaction: vomiting and diarrhea. I read later online that elderberries contain cyanide (that is neutralized when cooked) and should NOT be consumed raw. I would think that Pat Crocker, being an herbalist, should have known or mentioned this somewhere in the book and NOT suggested consuming raw elderberries in her recipe.
Rating: 1 / 5
The Smoothies Bible
Enjoyed the book even though I have not made a smoothis, and the price was right.
Rating: 5 / 5
The Smoothies Bible
A to Z on smoothies….get this book and realy learn how good smoothies can be and how healthy they are.
Rating: 5 / 5
The Smoothies Bible