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Trainer In The Kitchen: Morning Mocha Smoothie

Katrina shows you how to start your morning with some caffeine and protein with the Morning Mocha Smoothie! www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah’s Fitness Blog - www.examiner.com

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25 Comments

where can i find the same protein product as yours??


how many calories is this?


how many calories is this?


what did you study? cuz i want to do what your showing and doing but i don’t know what you have to study in order to become someone who does all those


i really like it yum yum ! and the smoothie looks good too !


i love the hair huh


With UZI Emily!


SOOOooo hot. want to touch the heiny


Nice! :)


like this program


I make this with vanilla protein powder, 1/3 cup of milk, a bit of cocoa, a teaspoon or so of instant coffee and ice cubes. It tastes like something you’d get at a cafe..


I wonder if you can use silken tofu instead of yogurt. It has no taste of it’s own and it would add a good bit of protien.


I’m sure that smoothie has to taste nasty without anything to sweeten it up.


I tried it with vanilla protein. I like it really. It’s my new proteinshake, every day one of them :P


u are fucking fucking fucking hot!


It’s Hubba Hubba Hodgson!


Could you use vanilla flavored yogurt?


Yummy!… Both of them!


do you have to have the coffee?


I tried it and it taste bland I didn’t like it!! Could I add some kind of sweetener?


EAS isn’t a really good protein FYI


hey guys its Katrina! Thanks for the comments! Make sure you check out my new channel and subscribe for free workouts. :)


espresso is just coffee, it has no calories in it, so you can add espresso shots instead of plain coffee, I tried it with espresso and it came out pretty good actually


that even loked yummy… I will make it


wow she is hot but this is so good


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